College of Medicine

In an article for the Tallahassee Democrat, Tomeka Norton-Brown, project coordinator for ACTS 2 wrote, "Caregivers are some of the strongest people I know. They’re dedicated, reliable and selfless. In my line of work, we also know that selflessness – though admirable – can be harmful to your health." Her article was written in recognition of National Family Caregivers Month.

"I let them know that they are not alone. Just don't be afraid to ask for help, even if it's just giving you an hour break to run to the store or take a walk. Take time for yourself. Otherwise, you're not going to be able to take care of your loved ones", wrote Norton-Brown. For the full article use the link below.