Resources
Crisis & Emergency Resources:
Other Resources: National Domestic Violence Hotline: 24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse. The Trevor Project: is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth. Veteran Wellness Alliance: for service members and veterans impacted by the invisible wounds of war (traumatic brain injury, post traumatic stress, etc.), accessing care for those injuries can be challenging. | |
Well-BeingAAMC Medical Student Well-Being: "Student service providers, faculty, staff, and current medical students share personal stories of resilience, resources for maintaining well-being, and programs, practices, and strategies they have found to be effective in building student well-being." List of recreational activities at FSU and locally in Tallahassee: Recreational Things To Do List (PDF doc) FREE Wellness, Creativity, and Advocacy Resources by Diane R. Wiener Calm: app for relaxation and sleep Headspace: app for meditation and mindfulness Insight Timer: app with large variety of free, guided relaxation exercises Relaxation recordings, provided through Brigham Young University – deep breathing, meditation, progressive muscle relaxation, imagery and visualization Progressive Muscle Relaxation: scripts and audio | |
Counseling & Psychological Services at FSU: | |
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Office Contacts
Phone: 850-645-6475