Study Conditions
If you enroll in the SMARTer Research Study, you’ll be randomly assigned to one of three groups: the App Group, the Self-Guided Group, or the Diabetes Prevention Program (DPP) Group. This decision will be like flipping a coin – we cannot choose which group you’re assigned to, and you can’t select one either!
Participants in the App Group will receive:
- Online lessons
- Access to a smartphone application
- 17 - 10-15-minute-long calls with a Health Promotionist
- Loaned study equipment (a Fitbit activity tracker and a wireless scale)
- Follow-up Assessments with study staff
Participants in the Self-Guided Group will receive:
- Healthy lifestyle recommendations
- Informational material on weight-loss strategies and local resources
- Recommendations for setting their own weight-loss strategies and goals
- Follow-up Assessments with study staff
Participants in the DPP Group will receive:
- A take-home packet of lessons and weight-loss materials
- 22 - 1-hour-long Zoom sessions with a Health Promotionist
- Follow-up Assessments with study staff