Tackling Holiday Blues

Tackling Holiday Blues

Thanksgiving, an occasion that for many signals the start of the holiday season, marks a time in which family and friends gather to celebrate the eclipsing year. For many, the season is jovial as old and new faces assemble under common roofs. But for those without the fortune of having or at least feeling like they have those with whom they can share the holidays, the time can be the loneliest of the year. And according to Amy Burt, associate medical director at UCare, the feeling of loneliness has specific implications for aging and elderly adults, as she penned in her 2018 article Loneliness 101: Understanding the Impact on Your Physical and Mental Health.

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