How to Maintain a Healthy Diet During the Holidays

How to Maintain a Healthy Diet During the Holidays

‘Tis the season for singing, laughter, get-togethers and, of course, food galore. With the holiday season here and pumpkin pie tempting you at every turn, it can be challenging to stick to your meal plan and maintain a healthy diet. Here are some simple strategies to help you enjoy the festivities with family and friends while remaining on track — and even eating your cake, too!

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*image courtesy CDC